45 minutes on the incline bike. Walk a half mile. JOG A HALF MILE. The 1/2 mile is conquered. But I pushed just a smidge too hard to get it. But I can do it. Half mile ain't got nuthin on me.
Breakfast: Chopped pineapples (yum!). Water
Lunch: Leftover barbeque, slaw, hushpuppies. Diet V8 Splash.
Snack: Chopped pineapples (yum!). Water
Dinner: Brick oven cooked pizza. Water, Red Sin.
Luckily the pool will open back up next week. I think I'm going to focus on the incline bike for my workouts, though. At least until I get my tibialis anterior muscles a little stronger. Shin splints are bad.
harder, better, faster, stronger