45 minutes on the incline bike. Walk a half mile. JOG A HALF MILE. The 1/2 mile is conquered. But I pushed just a smidge too hard to get it. But I can do it. Half mile ain't got nuthin on me.
Breakfast: Chopped pineapples (yum!). Water
Lunch: Leftover barbeque, slaw, hushpuppies. Diet V8 Splash.
Snack: Chopped pineapples (yum!). Water
Dinner: Brick oven cooked pizza. Water, Red Sin.
Luckily the pool will open back up next week. I think I'm going to focus on the incline bike for my workouts, though. At least until I get my tibialis anterior muscles a little stronger. Shin splints are bad.
harder, better, faster, stronger
skip to main |
skip to sidebar
Prophet...Madman...Hero?
About Me
- Julien Grey
- "Then the Word of the LORD came unto me saying, Before I formed thee in the womb I chose thee, before thou was born, I sanctified thee and I ordained thee a prophet unto the nations." Jeremiah 1:4,5
Blog Archive
-
▼
2009
(40)
-
▼
September
(31)
- Day 30. End of the First Month.
- Day 29. 256lbs.
- Day 28. Ow.
- Day 27
- Days 25 and 26.
- Day 24.
- Day 23.
- Day 22, Week 4. 258
- Day 21, End Week 3.
- Day 20,
- Day 19, almost on time.
- Day 18, a little late.
- Day 17
- Day 16
- Day 15. Beginning of Week 3. 261lbs.
- On Curves.
- Day 14, End Week 2
- Day 13
- Day 12
- Day 11
- Day 10
- Day 9
- Pour mon ange.
- Day 8. 265lbs.
- Day 7
- Day 5, Day 6 - Weekend 1
- Day 4
- Day 3
- Day 2
- Examination of a Phrase
- Sept. 1st - Day 1 - 270lbs. Let the carving begin.
-
▼
September
(31)
No comments:
Post a Comment