Monday, September 21, 2009

Day 21, End Week 3.

Today was a little better. At least, it certainly was by comparison. I might have to start a running program a week earlier than I was thinking, though. I wasn't nearly as tired today at the end of my routine as I was Friday. And I was working with more resistance. Bike's not maxed out, though. Yet.

Breakfast: bacon, egg, and cheese biscuit. VitaminWater.
Lunch: Two hotdogs. Water.
Snack: Apple.
Dinner: Pork tenderloin with potatoes, corn, green beans. Water.

work it harder, make it better, move it faster, makes us stronger

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