Today's menu is a little healthier. Hopefully the trend will continue!
Breakfast: Bacon, egg, and cheese biscuit. VitaminWater Power-C. I know there's a lot of fat and sodium there, but protein is really good first thing in the morning.
Lunch: Rice with mixed vegetables (broccoli, peppers, carrots, etc). 12oz. Cheerwine. I am allotting myself 1 can of soda a day. I don't have to drink it, and I hope to get to the point where I don't. But we have some in the house, and we're out of milk.
Snack: Special K protein bar. Diet green tea.
Dinner: Roast beef with roast potatoes and carrots, lima beans. Water.
"Dessert": Drinks for KC's birthday!
Today I went light on the exercise. I'm starting to get a bit snotty. I think it's fall allergy time, hooray. So while I'm waiting for the loratidin to dose up, I just did aerobics. Walked a mile and a half, elliptical for half a mile, biked a mile, hit the crunch machine. They're closing the pool for a week to do some upgrades, so I'll have to switch to more walking for the next week. It makes me sad.
harder, better, faster, stronger