Nothing exciting on the exercise front. Hour and a half on the recumbent bike in 15 minute "sets" broken up by a couple of laps around the indoor track as a "rest" period. But that bike is my best bet for continuous calorie burn and cardio workout.
Breakfast: Serving of chopped pineapple, beef taco supreme (Silence! I eat what's quick and available.). Diet V8 Splash.
Lunch: Veggie stir-fry and fried rice leftovers. Milk
Dinner: I have no idea. Most likely a lot of salad. Water or V8 to drink.
work it harder, make it better, do it faster, makes us stronger
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Prophet...Madman...Hero?
About Me
- Julien Grey
- "Then the Word of the LORD came unto me saying, Before I formed thee in the womb I chose thee, before thou was born, I sanctified thee and I ordained thee a prophet unto the nations." Jeremiah 1:4,5
Blog Archive
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2009
(40)
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September
(31)
- Day 30. End of the First Month.
- Day 29. 256lbs.
- Day 28. Ow.
- Day 27
- Days 25 and 26.
- Day 24.
- Day 23.
- Day 22, Week 4. 258
- Day 21, End Week 3.
- Day 20,
- Day 19, almost on time.
- Day 18, a little late.
- Day 17
- Day 16
- Day 15. Beginning of Week 3. 261lbs.
- On Curves.
- Day 14, End Week 2
- Day 13
- Day 12
- Day 11
- Day 10
- Day 9
- Pour mon ange.
- Day 8. 265lbs.
- Day 7
- Day 5, Day 6 - Weekend 1
- Day 4
- Day 3
- Day 2
- Examination of a Phrase
- Sept. 1st - Day 1 - 270lbs. Let the carving begin.
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September
(31)
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