Weight loss is slowing a bit, but that's ok. I ate horribly last week, too. Still pushing the bike as much as I can. Going to start the Couch-to-5K thing next week.
Weigh in: 258.
Breakfast/Lunch: Spaghetti, sauce with sliced peppers in it. Milk.
Dinner: Caesar Salad. Pasta Primavera with broccoli, carrots, green and orange peppers, yellow squash, zucchini. Milk.
pour toi, ma coeur