Cardio week continues! Incline bike for 30 minutes crazy hard. Walked/jogged a mile. Actually jogged a quarter mile without stopping. Massive improvement! Maybe I can hit a half mile by the end of the week. The only thing stopping me from another lap this time was congestion combined with a little thirst and a slight cramp in my left tabialis anterior. Better stretches! Water! Push it!
Breakfast: VitaminWater - Power-C.
Lunch: Arby's Roast chicken sammich combo. Cheerwine. Yes, terrible me, fried potatoes and soda. Wednesday is my "bad day" I think, but overall it's not terrible. Next time I'll go sans fries.
Dinner: Darrell's with my grandmother before choir practice. Probably a BBQ plate with slaw and some other kind of reasonably healthy vegetable. Cheerwine to drink.
harder, better, faster, stronger
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Prophet...Madman...Hero?
About Me
- Julien Grey
- "Then the Word of the LORD came unto me saying, Before I formed thee in the womb I chose thee, before thou was born, I sanctified thee and I ordained thee a prophet unto the nations." Jeremiah 1:4,5
Blog Archive
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2009
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September
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- Day 30. End of the First Month.
- Day 29. 256lbs.
- Day 28. Ow.
- Day 27
- Days 25 and 26.
- Day 24.
- Day 23.
- Day 22, Week 4. 258
- Day 21, End Week 3.
- Day 20,
- Day 19, almost on time.
- Day 18, a little late.
- Day 17
- Day 16
- Day 15. Beginning of Week 3. 261lbs.
- On Curves.
- Day 14, End Week 2
- Day 13
- Day 12
- Day 11
- Day 10
- Day 9
- Pour mon ange.
- Day 8. 265lbs.
- Day 7
- Day 5, Day 6 - Weekend 1
- Day 4
- Day 3
- Day 2
- Examination of a Phrase
- Sept. 1st - Day 1 - 270lbs. Let the carving begin.
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September
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